Fruits

Concentrated and natural juices of lemon, orange, and grapefruit

Consumed fresh, cooked, or in juices and other preparations

Also known as "aguacate"

Phytochemicals such as flavonoids (antioxidant, anti-inflammatory, and anti-tumoral) and limonoids (anticancerogenic)

In all its varieties, it is low in calories and provides antioxidants, vitamin C, and vitamin B5 to the body

Used fresh for culinary purposes, and its juice in the food preparation industry

Valued generally for its aromatic content and its acidic, fresh juice

High content of fiber, vitamin C, antioxidants, potassium, folic acid, and minerals